WELCOME TO TAFFY PULLERS YOGA
SPIN CLASSES STARTING SEPTEMBER 1st.
Check "New Services" for class dates, times and pricing, and also check "Class Schedule" for updated yoga schedules.
WE WILL BE CLOSED ON MONDAY, SEPT. 6TH IN OBSERVANCE OF THE LABOR DAY HOLIDAY.
CHECK US OUT ON FACE BOOK
Looking to lose weight? Wanting to strengthen, tone and gain muscle definition? Yoga is a safe and effective way to achieve your goal. Hot yoga is excellent for your primary workout or can be added as a cross trainer to any workout routine.
About Us...
Taffy Pullers Yoga is located in Jackson County Ga. in Historic Downtown Jefferson convenient also to Gwinnett, Hall, and Banks counties. We offer hot and power yoga classes. Our hot classes are conducted in room temperatures that range from 95 to 105 degrees. Our power classes begin with a series of sun salutations that continue throughout the exercise so there is a flow to the class and a maintained elevated heart rate. No two classes are ever the same in order to avoid muscle memory and keep students from plateauing.
Yoga is an excellent source of fitness and weight loss. Due to the hot temperatures of the room, hot yoga is a great way to detox the body by removing impurities through perspiring.
We are a Christ-based program. We pray before we begin and close the practice with a scripture and devotion. We thank God and give Him the glory for all we do.
Dawn Maddox, operator of Taffy Pullers Yoga, is an AFPA certified yoga instructor.